Entries by wpmaster

Read more books for better health

The availability of digital content has made it easy to forget how pleasurable it can be to pick up a good book and get lost in a story. In fact, a 2015 Huffington Post/YouGov poll of 1,000 adults in the United States found that 28 percent hadn’t read a single book in the previous 12 […]


Natural Antibiotics

Natural Antibiotics By Serina Marshall Many natural resources have properties of antibacterial substance. These resources can be found naturally in the world around us. Antibiotics such as penicillin have been helping treat people since the 1940’s. However, these antibiotics can also produce harmful side effects to the body. According to the NHS, 1 in 10 […]


Herbal Teas with Health Benefits

Herbal Teas with Health Benefits By Serina Marshall Every now and then, it is nice to sit down and relax with a good book and a hot cup of tea. By using specific teas for this activity, you can actually boost your immune system in the process. For nearly 5000 years, tea has been a […]


Getting outdoors really is good for you

People who live in regions where winters are cold often note the feeling of rejuvenation they enjoy on the first warm day of late-winter or spring. The chance to get outside and soak up some sun while breathing some warm air is a feeling unlike any other for those who spend much of their winters […]


TMJ Syndrome and Chronic Pain

TMJ Syndrome and Chronic Pain, Plus Natural Pain Relief By Bill Wolfe D.D.S. Symptoms, then, are in reality nothing but a cry from suffering organs. ~ Jean-Martin Charcot MD (1825 – 1893) French neurologist and professor of anatomical pathology. Approximately 40 percent of all healthy individuals suffer from chronic headaches. One out of eight people […]

The health benefits of avocados

Food trends come and go. But one such trend that has seemingly enjoyed more staying power than other flavors of the month is avocado toast, a popular dish that might trace some of that admiration to how easy it is to prepare. The popularity of avocado toast has exploded in recent years, but it has […]

Relaxation techniques to embrace as summer begins

Summer is a time of year that’s synonymous with relaxation. The warm air and glowing sun of summer helps people to relax and take some time away from work to smell the roses. Or so it may seem. According to the U.S. Travel Association, Americans accumulated 705 million unused vacation days in 2017. That’s 43 […]

The hidden benefits of water

Dehydration is a dangerous condition that can cause a host of complications and even prove fatal in severe cases. But as dangerous as dehydration can be, many cases are entirely preventable. The best way to prevent dehydration is to drink enough water. When the body does not take in as much water as it puts […]