The hidden benefits of water

Dehydration is a dangerous condition that can cause a host of complications and even prove fatal in severe cases. But as dangerous as dehydration can be, many cases are entirely preventable. The best way to prevent dehydration is to drink enough…
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Protect natural bee habitats

Honeybees are humble insects that benefit the environment in various ways. Unfortunately, many people lump bees in with wasps and other seemingly “harmful” insects and do whatever is necessary to remove them from their properties. But it’s…
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Banish belly fat and improve cardiovascular health

The way to a person’s heart may be through his or her stomach in more ways than one. Doctors have tied heart health to the abdomen, and having extra pounds around one’s middle can be detrimental to cardiovascular well-being. Excess visceral…
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Finding balance in a tech-driven world

It is impossible to dispute the many ways technology has positively affected the world. Tech has made interacting and collaborating with people from all corners of the planet as convenient as conversing with a next door neighbor. Technology…
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Gardening by the Moon

Gardening by the Moon By Serina Marshall “Moon gardening is simply learning to garden according the moon’s phases. Sowing and harvesting in harmony with the flow of moisture as it is drawn up the plant into the stem and leaves, fruit…
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Gardening by the Signs

Gardening by the Signs By Serina Marshall “There is a time for everything, and a season for every activity under the heavens: a time to be born and a time to die, a time to plant and a time to uproot.” – Ecclesiastes 3:1-2 Gardening…
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The benefits of organic foods

Modern grocery stores are unlike the ones many of today’s adults encountered when they were children. Grocery stores are not only bigger today than they were years ago, but they’re also stocked with items that weren’t available until relatively…
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The potential medical benefits of meditation

Meditation has long been part of Eastern practices and recommended by alternative health practitioners. With the widespread adoption of yoga, breathing exercises and general mindfulness, meditation has become much more mainstream and something…
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CAM as part of cancer treatment

Cancer treatment often involves a unique combination of drugs, radiation and other medical therapies designed to not only rid the body of cancer, but also to treat other underlying symptoms and illnesses. These are the conventional treatments…
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